Train With Us

personal trainers

In-person or virtual training tailored to your goals with individualized programming and hands-on coaching.

1:1 PERSONAL TRAINING

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remote coaching

Custom training and ongoing support wherever you are.

REMOTE COACHING

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SALAD

Personalized nutrition coaching to help you build better habits and reach your goals.

NUTRITION COACHING

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classes

CLASSES

Fun, effective group classes for all fitness levels. Pilates coming soon.

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Not sure what’s right for you?

We’re here to help you find the perfect fit.

SCHEDULE A CONSULTATION

Pricing

1 on 1 personal trainer

  • Personalized 1:1 training sessions

  • Progress monitoring and program adjustments

  • Hands-on coaching, guidance, and accountability

  • Exercises tailored to your needs and abilities

1:1 PERSONAL TRAINING

$50 / Session

Two women working out in a gym, one in a side plank pose with her arm extended upward and the other kneeling behind her, both smiling and looking at each other, with gym equipment and a mirror in the background.

  • Individualized workouts delivered through TrueCoach App

  • Weekly progress check-ins

  • Direct access to your coach for program adjustments and accountability to help you stay consistent

REMOTE COACHING

$240 / Month

Close-up of a fresh salad containing arugula, sliced pears, chopped yellow bell peppers, and possibly some other vegetables.

  • Personalized nutrition guidance based on your goals and lifestyle

  • Weekly nutrition check-ins and accountability goals using Cronometer App

  • Ongoing adjustments as your needs and goals change

NUTRITION COACHING

$200 / Month

Smiling woman in gym wearing black tank top, beige shorts, white sneakers, and fitness watch, standing on black exercise mat with gym equipment in background

  • More information coming soon…

CLASSES

$25 / Drop In