Remote Training


Remote training designed around your goals, your body, and your lifestyle. Choose the coach you’d like to work with.

personal trainer
  • Certified Personal Trainer

  • Corrective Exercise Specialist

  • Nutrition Coach

Specializes in strength training, corrective exercise and nutrition helping clients move and feel their best.

Leslie

personal trainer
  • Certified Personal Trainer

  • Pre- and Postnatal Coach

  • Nutrition Coach

Specializes in pre- and postnatal coaching in addition to group fitness classes helping clients build confidence.

Victoria

Pricing

1 on 1 personal trainer
  • Personalized 1:1 training sessions

  • Progress monitoring and program adjustments

  • Hands-on coaching, guidance, and accountability

  • Exercises tailored to your needs and abilities

1:1 PERSONAL TRAINING

$50 / Session

Two women performing a yoga pose in a gym with exercise equipment and a mirror.
  • Individualized workouts delivered through TrueCoach App

  • Weekly progress check-ins

  • Direct access to your coach for program adjustments and accountability to help you stay consistent

REMOTE COACHING

$240 / Month

Close-up of a mixed green salad with arugula, sliced pears, chopped yellow bell peppers, and other fresh ingredients.
  • Personalized nutrition guidance based on your goals and lifestyle

  • Weekly nutrition check-ins and accountability goals using Cronometer App

  • Ongoing adjustments as your needs and goals change

NUTRITION COACHING

$200 / Month

Woman in workout clothes with one leg raised, in a gym with exercise equipment and a mirror.
  • More information coming soon…

CLASSES

$25 / Drop In