1:1 Personal Training


In-person training designed around your goals, your body, and your lifestyle. Choose the coach you’d like to work with.

personal trainer
  • Certified Personal Trainer

  • Corrective Exercise Specialist

  • Nutrition Coach

Specializes in strength training, corrective exercise and nutrition helping clients move and feel their best.

Leslie

A woman in athletic wear standing next to a height chart in a gym or fitness studio.
  • Certified Personal Trainer

  • Pre- and Postnatal Coach

  • Nutrition Coach

  • Pilates Coach In Training

Specializes in pre- and postnatal coaching in addition to group fitness classes helping clients build confidence.

Victoria

Pricing

1 on 1 personal trainer
  • Personalized 1:1 training sessions

  • Progress monitoring and program adjustments

  • Hands-on coaching, guidance, and accountability

  • Exercises tailored to your needs and abilities

1:1 PERSONAL TRAINING

$50 / Session

Two women in workout clothes exercising in a gym, one in a side lunge pose with her hand on the floor and the other leaning back on her arm with her hand raised.
  • Individualized workouts delivered through TrueCoach App

  • Weekly progress check-ins

  • Direct access to your coach for program adjustments and accountability to help you stay consistent

REMOTE COACHING

$240 / Month

Close-up of a fresh mixed green salad with arugula, sliced pears, small diced yellow peppers, and chopped carrots.
  • Personalized nutrition guidance based on your goals and lifestyle

  • Weekly nutrition check-ins and accountability goals using Cronometer App

  • Ongoing adjustments as your needs and goals change

NUTRITION COACHING

$200 / Month

A woman in workout attire balancing on one leg during a fitness session, with gym equipment in the background.
  • More information coming soon…

CLASSES

$25 / Drop In